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 - WORKSHOP SERIES -

THE WORKSHOP OF YOU

 HUMAN SYSTEM UPGRADE 

 - a practical upgrade in how you experience being alive -

Most of us meet life’s accelerating complexity the same way:

push harder… or slowly give up. Usually both.

 

This workshop series shifts the approach.

Instead of adding more, we simplify.

 

We go underneath to the things you can’t not do:

your human base layer systems running in every moment.

Mostly on default.

 

We’re here to show you where the controls are — and what they can do.

"Most workshops teach you a thing.
This one teaches you you."

Layers

WHAT - WHY - HOW

WHAT IS THIS?

This is a practical framework for understanding and working with the base layer systems that organise how you perceive, move, think, and interact.

 

It distils long-term practice across internal martial arts (Tai Chi, I-Chuan), physical conditioning, meditation, movement, and hands-on clinical work.

 

Re-languaged for the modern mind, guided by neuroscience, and anchored in physics as the reality filter.

 

No belief required. If it doesn’t show up in the body — in perception and behaviour — it doesn’t make the cut.

 

Ancient maps. Modern framing.

WHY DO THIS? 

Because the foundations are real — but they can be slow to find.
 

In systems like Tai Chi, meditation, or movement disciplines, it’s easy to spend years inside form, hierarchy, or philosophy before you touch the operating principles underneath.

 

This work pulls those foundations forward, strips away the noise, and makes them usable inside everyday life. So the tools are available when you’re walking, working, talking, thinking… not only in a training space.

It’s not “more practice”. It’s better access to what’s already running.

HOW DOES IT WORK?

You’ll be guided through simple, grounded exercises that work directly with your perception and senses.

 

We focus on real physical and sensory elements you can monitor and influence moment-to-moment.

 

Expect:

  • standing and sitting

  • simple movements

  • listening & visual games

  • subtle but powerful shifts of perspective / perception

 

Rather than trying to shut off the mind, we engage it — using curiosity and attention as part of the work.

WORKSHOP LAYERS & MODULES

 - work from the BASE LAYER up -

 - select any module for more infomration - 

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