
- WORKSHOP SERIES -
THE WORKSHOP
OF YOU
HUMAN SYSTEM UPGRADE
Most workshops teach you a thing.
This one teaches you You.
​
Your fundamental systems are running every moment.
​
Gravity. Breath. Perception. Attention.
​
Mostly on default.
​​​
​
​​
​
This workshop shows you where the controls are.
And what they can do.
​
It takes your primary resource - conscious attention - and turns it inward.​
​
Not to quiet the mind.
To use it differently.
To invest it in the most sophisticated system you will ever operate.​​
​​
Yourself.
​​
​
​​​​
​​
​The core question is simple. And surprisingly rare:
​​
​
How am I?
​​​​
​​
Not as a concept.
As something you can intelligently feel.​​​​​​​​​
Trusted by:

LONDON
MIND SPORTS
CENTRE
WORKSHOP DETAIL
Five layers. Ten modules. Each one building on the last.
We start where you already are — in a body, subject to gravity, breathing.
The series moves through five layers of the human system:
​
​
Base → Sensory → Movement → Interaction → Integration
​
Each module develops specific, trainable capacities.
Not concepts to understand.
Skills you leave with.
​
​
​
Explore the map below.
Click any module to go deeper.
DATES, TIME, LOCATION

Dates & Time
​7pm - 8:30pm
31 March - Gravity
07 April - Breath
14 April - Vision
21 April - Sound
28 April - Movement
05 May - Stillness
12 May - Interaction
19 May - Interoception
26 May - Time
02 June - Presence
​
Click any module to go deeper.



.png)