VISION

- Sensory Layer Module 2 -

- SENSORY IN-SIGHT -

Introduction

In this workshop, you will learn to experience and leverage your visual system intelligently and deliberately to develop FOCUS, PERSPECTIVE, INSIGHT, CLARITY and PERIPHERAL THINKING.

Discover the simple parameters that work together to build your formidable capacity to engage with the visual field and learn to harness this for greater self-awareness and well-being and mental clarity.

Why Vision?

Your vision is your most developed sense. With one-third of your brain devoted to vision, your interaction with both the mechanics of image capture and the interpretation and processing of visual information profoundly influences your conscious experience of the world around you and your place within it.

In this workshop, you will learn to physically feel the sensory engagement of your visual experience—to actually feel what vision requires of you on a physical level.

You will develop your capacity for actual vision externally and then redeploy this to look inward (we call this skill Sensory In-Sight) and to use your visual physical visual parameters in the cognitive domain.

By enhancing your relationship with your visual capacity, you will deepen your connection with your environment and elevate your overall sense of Presence.

VISUAL GAMES

You will learn to harness and focus your own conscious attention.

Rather than trying to shut off your mind we want to fully engage it to its highest capacities of curiosity and creativity.

You will use these to create your own personal Virtual Reality simulations to explore your own body and mental landscape.

SENSORY

INTELLIGENCE

You will be guided through a series of simple but engaging exercises designed to engage with your sensory system from the ground up.

Each perception system will then be leveraged to intelligently develop your sense of Feeling:

Touch externally.

Interoception internally.

What You'll Explore

Simple and Fun: We will keep things simple and fun so you can easily access and use these skills anytime, anywhere.

Active Focus: Feel the sensory impact of single-point focus and connect this with your breath and neuromuscular system for powerful visualization.

Soft Focus: Explore the power of context by allowing your peripheral vision to expand and deepen.

Vision Locus: Shift your perception of where the experience of vision occurs.

Body Vision: Harness the essence of your visual capacity and redeploy it internally to regulate your nervous system and immerse in your physical presence.

Eye Movement: Understand and leverage the mechanics of your eye movements to deliberately mediate your state.

Vision Games & Sensory In-Sight

Perception Shift: Engage in playful perception shifts with simple yet powerful exercises to enhance your focused attention.

Time-Sphere: Develop a fun yet profound concept and practice for engaging with time.

Observer Reality: Adopt the role of a passive observer to enhance your capacity to respond thoughtfully rather than react impulsively.

Vision Upgrade: Master simple visual techniques to significantly enhance your natural eye use, improving visual and mental clarity.