WHY
Pain Points
Burnout, overwhelm, disengagement, misalignment, siloed teams, restructuring...
We recognise and address all of these and more, but we don’t focus there.
​Instead, we begin beneath them.
Ugrading the human foundations, resolving these issues from the root.
We focus on your Primary Resource: the Conscious Intelligence of your people.
Their conscious time—and yours.
State - Presence - Flow
In the end, it’s about how your individuals and teams consistently show up at the fundamental level: their collective State.
We drive performance from the foundation layer by developing authentic repeatable pathways to Presence.​ And through Presence, to Flow.​
Human in the Loop
We’re support and elevate the one thing no system can replace.
The Human in the Loop.
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The Human System Upgrade (HSU), grounded in 20+ years of expertise in Sensory Intelligence, Martial Arts, Neuroscience and Oriental Medicine, helps your people return to the foundation layer of performance.​​​
HUMAN SYSTEM UPGRADE
Human System Upgrade is a scalable recalibration of Presence, Trust, and Resilience, delivering faster clarity, less friction, and lasting cultural alignment.
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A 5-layer, 10 module developmental arc—transforming teams by building
Individual Presence to unlock Collective Intelligence.​
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Layers 1–3 develop individual foundations—personal state and sensory clarity.​
Layers 4–5 deliver team outcomes—relational trust and systemic cohesion.
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Each layer can be a standalone session or part of a cumulative arc.
Layers 1-3: Individual Foundations
Building the Base for Team Success.
1. Base Layer
- Grounded Presence -
What: Return to breath and gravity.
How: Simple but powerful posture and nervous system resets.
Why: Lowers stress, anchors clarity, develops Presence.
2. Sensory Layer
- Perceptual Clarity -
What: Sharpen how people perceive tone, space, and attention.
How: Visual & Auditory recalibration.
Why: Improves interpersonal eloquence & accuracy.
3. Movement Layer
- Dynamic Flow -
What: Build energetic adaptability.
How: Kinetic practices and Stillness training.
Why: Enables graceful Pressure Response & adaptation.
Layers 4-5: Team Development
Team Interaction & Systemic Flow.
Unlockiing Collective Intelligence.
4. Interaction Layer
- Relational Intelligence -
What: Develop trust through tone, form & gesture.
How: Non-verbal attunement and Push Hands-based flow.
Why: Reduces friction and builds cohesion.
5. Integration Layer
- Systemic Team Presence -
What: Align rhythm and culture.
How: Group-based Vision and shared purpose.
Why: Embeds a scalable culture of presence and purpose.
Ground Connect Flow
Choose the full HSU 5-layer model for transformation.
Or start with our simpler Three-Lens Model:
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Ground
Shared presence within the team, rooted in individual calm.
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Connect
Collective awareness in relationships, built on personal clarity.
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Flow
Unified movement as a system, enabled by individual resilience.
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We’ll help you find the structure that fits your pace and pressure.
Tailored to your team.
WHAT TEAMS GAIN
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Teams who’ve gone through the Human System Upgrade report:
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Quicker alignment: resolved conflicts and faster decisions, thanks to shared clarity.
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Less stress in crunch times: Collective calm reduces tension by up to 20%, even under pressure.
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Stronger team bonds: Trust grows through embodied practices, not just words.
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Tools that stick: “Team Flow Reset” and “Gravity Check-In” become part of daily routines.
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This isn’t theory. It’s practice—and it works.​​​​
“This isn’t just team building.
It’s human building.”
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Unilever
“I didn’t realise how much noise our team was carrying until we dropped into quiet together.”
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Gatsby Foundation