your grounded intelligence
Your relationship with Gravity
Sunday 3rd March 11:30 -15:30
Awareness & Movement Workshop
- Level 1 -
THE BASE LAYER
Internal sensory skills development through the medium of Gravity.
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Exploring
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Movement as a method of developing sensory intelligence & awareness.
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Learning to shift your awareness between mind and body.
Solo-Work
You are going to learn to fly!
Well, everything depends on perspective & perception. And we are definitely going to mess around with these!
And yes, you will fly...
Partner-Work
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Push Hands Games
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Super fun PLAY exploring balance, physical & mental resistance, internal awareness & the power of working consciously through time and space with Gravity.
Engage and develop and your innate childlike curiosity.
Details
Where
Finsbury Park Studio
77 North East Tower
City North Place
N4 3JU
Wells Terrace Exit from Underground.
When
Sunday 12th February
11:30 - 15:30
We will start on time so please arrive by 11:15 latest.
Cost
Free / Donation
Bring
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Comfortable clothing for easy movement.
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Snacks - This can be hungry work!
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Your Energy
Recording
We will be recording the full audio of the session and may also take some video/ photos for marketing.