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your grounded intelligence
Vertical Massage
Bespoke sessions based on your needs, injuries and goals.
Vertical and active, but deeply relaxed.
Upgrading your Interaction with Gravity
Movement
We will deconstruct deliberately and deceptively simple movements. Walking, standing, sitting...
I will help you engage your mind, body and curiosity to consciously check in on your own body and develop intelligent movement.
Standing Massage
Massage will be delivered in the standing/ sitting positions. Although it feels great, this is primarily designed to guide and deliver awareness.
It will reveal and release areas where you may believe you are relaxed and aware but in fact are not.
Verbal Guidance
Bespoke guided awareness and introspection enabling simple but profound shifts of perspective as you engage consciously with gravity.
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